The road to 2000 dirty pounds log

[Mossy1985]

I believe I’ll try T-bol next. So far Anadrol is my go too

 

[Poppy]

I’ll try T-bol next

I like it. One of the few things I feel comfortable with. No sides for me.

Lots of things bloat me real bad but that doesn’t.

 

[Mossy1985]

I’ve been meaning to try it and I always find myself grabbing Anadrol

 

[Dirtnasty]

Didn’t get the triple today hit jhook on first rep so had to rerack then only got two in second attempt. Not saying I had it first go but mentally I’m telling my self I had three if didn’t hit jhook haha

 

[Poppy]

mentally I’m telling my self I had three if didn’t hit jhook haha

Your lift your story… I get it!!!

 

[Dirtnasty]

Hell 550 for double still or and this close to meet a double isn’t bad thing in fact I better hit some
Singles these next two weeks

 

[Dirtnasty]

Todays workout 550x1 550x2 490x3 470x3x3
Chest machine tried the sit down 130x8x3 did not like as much as the other but I couldn’t add more weight to other
Incline 285x8x3. This got easier as sets went almost like roids hit late today was legit rpe 7
Rope triceps 87.5x12x3
Front raise fp ss 30/65 x15x3
machine fly few sets for pump

 

[Poppy]

Darn dude your midsection is carving up nice. Obliques are popping.

What’s your weight?

 

[Dirtnasty]

Was 314 this morning 4 more days of igf 1 lr3 and hopefully water drops off.

 

[Poppy]

Holy smokes. Your bb/hypertrophy adventure is going to awesome.

 

[Dirtnasty]

I think I grow ans reslpond
Really well in the mid ranges

 

[Poppy]

You’ve definitely have a good base strength and muscle mass. Going to be cool

 

[Dirtnasty]

Looks like I forgot to pause on first rep of rope set today did 645x2 then shoulder said that’s enou go squatting today so just went through motions on leg ext and leg curls and went hard on back extensions

 

[Dirtnasty]

 

[Poppy]

Look great. Burying those squats

 

[Dirtnasty]

Even with not bracing till I start decent I don’t know when I started that bad I habit but when I do it other way I almost feel like too much is goig to head haba

 

[Poppy]

That 735 looked great. It looked like a true rpe of 9…

 

[Dirtnasty]

I’m hard to gauge on that as I’m so fast twitch it may look like I got plenty in tank but just a few pounds will stick me

 

[Poppy]

That means you’re giving it all.

Fast twitch equals speed equals bueno powerlifting

 

[Dirtnasty]

I see people barely getting stuff then goign uo in weight and they get and wonder how the fuck.