The road to 2000 dirty pounds log

[Mossy1985]

Looking like a big ass Amish Mafia gangster

 

[Poppy]

Bench 460x6 410x7x3
Ohp 3x8 195

Darn dude. Getting stronger

Were they moving fast?

 

[Dirtnasty]

Video of bench poated tomorrow butt stil pops a little hit it only goes to the higher of comp bench so agai I think I’ll be fine there is just keep working on it as I add weight

 

[Mossy1985]

We can come strap you down if need be

 

[Dirtnasty]

I would if they allowed that in meets

 

[Poppy]

It took me forever and a day to lose my little butt twitch on the bench.

 

[Dirtnasty]

Again it’s not too pronounced like it used to be when I’m on bench 1.5 inches higher I’ll be fine most likely but I’ll continue to work on it hy bringing feet back a little each week and working on so leg extension not hip thrusts. Funny story for today I’m filming my two count pause squats top set of 515 for 3. Have button in pocket and first rep as soon as I come out of hole inguess leg hit button

 

[Dirtnasty]

This week in lifts

 

[Poppy]

You buried those squats!!!

 

[Dirtnasty]

My pause is even deeper haha but honestly it’s more comfortable to sit as deep as possible than to be right at depth. I’ll keep pins there for about 3 to four more weeks till I feel it’s second nature then drop them and start to hit it on my own

 

[Ripgut]

You know you keep lifting like that brother and you just might get as big as me…

 

[Dirtnasty]

Hats true goal you guys don’t see it yet but my winter coat is getting thicker by the day as well

 

[JLee]

Beast Mode!

 

[Dirtnasty]

I trimmed beard down today I posted pic on Reddit group to see what the apeople there would say and if they would read full post. Most didn’t read but consensus was shave haha. I actually don’t like the king beard thag was done for her sk it’s almost like it makes break uo officially. Although when it was trimmed last time it looked good

 

[Mossy1985]

I done the same thing. Had a huge beard that went down to the middle of my chest. I hated it. Plus doing tree work it sucked having a beard full of pine sap after climbing an evergreen. I always felt like my face was dirty with a beard. I keep mine trimmed short and lined up now just like I always had before

 

[Dirtnasty]

Yep also it’s too hot for all that. I just used the longest guard I had and went over it

 

[Poppy]

Handsome fella

 

[Dirtnasty]

I may go shorter

 

[Poppy]

In this blasted southern heat it might be a bit cooler.

We went from a regular ole mild june to july heat! Shot up to 90 right off.

 

[Dirtnasty]

We are in 90’s for the foreseeable future