DHEA Log Multiple Members

[NeuroRN]

Excellent. I’ll start checking it out for women.

 

[John]

Did you move up that post about DHEA from ironside @Bigmurph ??

 

[Bigmurph6]

I edited out a link

 

[John]

Ok all a sudden I read it again,I was like good,more Info

 

[Bigmurph6]

Lol I just posted the dhea information from supps book

 

[Bigmurph6]

Dhea dyhydroepiandrosterone Supplement and Vitamin

DHEA or Dyhydroepiandrosterone PERFORMANCE VALIDATION SCORES Combined 6 Clinical Support Rating 4 Empirical Evidence Rating 2 Description Dehydroepiandrosterone (DHEA) is a steroid hor- mone produced mainly in the adrenal glands. It is one of the most abundant steroid hormones in humans, although its exact biological role remains unclear. DHEA is known to serve as an indirect precursor to many sex steroids, including estrogen and testosterone. DHEA itself has also been shown to be a weak…

 

[Poppy]

202.5 moments ago.

Hard to judge. Had a bad day. I got hypoglycemic and binge ate at work. Gave myself a belly ache as usual. Had a quick intense leg workout and played in pool with baby girl and youngest granddaughter.

I don’t even feel like eating supper but I will. I’m afraid to see what my carb count is today.

 

[Bigmurph6]

binge ate at work

It happens lol

 

[Poppy]

When I go to bed with low carbs…I’ve gotten up and sleepwalked/binge ate. Wife has to tally up the intake the next morning because I always walk away from the mess… asleep.

 

[John]

DHEA
Applied to chest this morning.
Breakfast was two can a tuna plain ate it out the can…,6in cheese steak,just cheese meat pepper.water apple juice,banana n grapes
I am gonna start all my mornings off now with two cans of plain tuna,along with whatever my breakfast is.

 

[herrubermensch]

Yes. I had something in the 300s, which was high, but within range. I feel best from prior experience when it is in the 500s or higher. I had bloods drawn yesterday, so we shall see where I am now.

 

[herrubermensch]

@NeuroRN, I think that is a great idea for her to try. Oral BC can really fuck a woman up.

 

[NeuroRN]

I tried for years to get her to come off it. Now that she’s off it she’s like I shoulda done this years ago. :roll_eyes:

 

[Poppy]

202.5 at 4am today

 

[Bigmurph6]

LOG

LOG

Sleep 6hrs great

Eat nothing been really bad 2 days in a row

Dhea on hold for trt blood work Friday

Training im going to try but no nutrition has me feeling really shitty

 

[John]

LOG
APPLIED DHEA to SAC this morning,will apple second application this afternoon.
Breakfast, was two cans a tuna,4 duck eggs,4 toast no butter,apple n grapes,water.

 

[John]

Lunch was a pbj sandwich, not pictured cause I inhaled it, but here is the rest…

Spicy California Roll

 

[Poppy]

202.something just now. I pigged out today.

 

[John]

Log
Applied DHEA to chest this morning.
Breakast=2 cans of tuna,plain.4 eggs,over easy,4 toast no butter, pineapple and strawberryy,water.

 

[Poppy]

You eat like a horse!