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Dirts off-season log

Haha. I was wearing xxl shirt so I had no good way of hiding it if I did tuck up there was a very real chance of periscope incident happening. At one point she just got infront of me which only made it go from sitting at half to full on wanting to bury it in her
 
Told coach I’m using old
Set up on bench next week just to make sure it’s set up and not strength issu
 
Forgot to put yesterday’s lifts. Dead’s 635 x2 rpe 7 520 3x5
Underhand rows 315. 3x8
Tempo chest supported rows 3plates 3x10
 
Today has been decent again cg is stronger than bench currently 435 x3 rpe 7 385 5x4
Incline 345 3x7
Seated lat raise 4x12 40’s
Incline machine 143 ps 4x12
Db sc 55 4x12
 
Now a couple package yo the steps for cardio she lives on third floor 12 piece kitchenware is pretty heavy trophy and shoes not so much
 
This week has been a bust a lot of work little sleep and under the weather will do that. At least I get to see my girl tomorrow. She’s gojg to sneak me in for a movie when her daughter goes to bed which is big step
 
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