First training cycle at 40

[PNWmuscle]

I had to read this a few times to get it. All I could picture was rats making out and I was concerned you’ve fallen off the deep end.

But all good, I got my head around it now

 

[Tbgr]

Fair enough, it’s on the no fly list.

I’m just surprised, It seems like a unique reaction, from most anecdotes I have read.

I definitely had the same response twice, so it likely is this compound ain’t my jam.

 

[Poppy]

Lady var messed me up. 86’d it.

Edit… buddies made out…again!

 

[Tbgr]

Push again…

Long story…

Feeling good though

Back to pull day tomorrow.

Got my first compliment from a Rando guy today in grocery store .

 

[Poppy]

Rando guy

???

 

[Tbgr]

random.

 

[Dirtnasty]

I don’t get those anymore I think I went from approachable big to scary to people. Hahah. I don’t mind it.

 

[Stretch22]

You inspired me to get a monitor I should probably keep track. I went to the doc last week with for breathing issues from being super sick. Wanted to get an ekg and chest X-ray to make sure it wasn’t serious. All was good. But long story short I was sketched the fuck out when I initially went in. Clocked my BP at 150/90. Hour later it was 120/80. Just shows you how much stress plays a role as well. Stay stress free my brothers!

 

[Tbgr]

@Stretch22

Our health is number 1 brother, we can always look better and lift bigger tomorrow!

I have discovered BP can rapidly change. Took me a while to get taking it correctly, and at the right time, as the experienced folks said. And not to panic about it.

 

[Tbgr]

Pull day

Meh Getting tired, going to take a rest day after legs tomorrow. Then into a new whole new block.

Dead lifts
Pull downs
Rows
Shrugs
Bicep

4 weeks today 205 morning weight Still

Over all feeling great
Still getting after shot inflammation, not nearly as bad as it was.

Health is good, bloods are done, just waiting for results.

 

[Dirtnasty]

Looking big man

 

[Tbgr]

It’s funny, I’m the biggest I have ever been. But yet I feel maybe the smallest .

This is a a special journey, learning a lot about how my brain works.

 

[Dirtnasty]

I’m 296 and today I’m get I was leaning out to much for comp and feel tiny. I know I’m giant but I guess I’m not struggling to move around so I must tiny

 

[Tbgr]

Leg days

Lots of squats. 8x8

Ass is killing me from Monday VG pin.

 

[Dirtnasty]

I could barely walk yesterday with ventro shot I think I went a little off

 

[Rusty]

Bet your filling out your shirts nicely. Looking big brother

 

[Tbgr]

Pip that affects walking is no joke… but I’d rather this VG/glute pain than quad inflammation any day. I might try lats tomorrow

 

[Rusty]

I got pip in my lats once. Same stuff I get pip from in delts. It wasn’t bad at all. Not even on back day.

 

[JLee]

Lats are awkward to get at but theyre a great place to oin

 

[Tbgr]

Yeah im looking great with shirts on… just good enough to disappoint some ladies if they fall for the camouflage , and want me to take my shirt off