Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!
- Thread starter johnjuanb1
- Start date
I just saw contest and gym just opened back up on appt only lol. I think I will take b4 pic and work on adding as much muscle an lose fat and concentrate on benching again !!! I am way to ugly to BB lol… Ok everyone lets train our asses off and reach our goals what ever they may be…500 raw or bust
Dmomuchole
Well-known member
@Dirtnasty might have to buy new clothes, your old ones don’t fit. That’s when you know your getting results
Just wear them gang banger style sagging loose so you can hide your gat. 
Dmomuchole
Well-known member
You guys always give me a good laugh, at least once a day. Thanks
Just make jorts out of old jeans like we did in the 80’s. 
I used to do that every year for price parade. Pockets hanging out. Only reason I’m not wearing them In the tongue punch fart box and who’s just. Is this pic is I k eq I had a fe
Gender reveal party to go to and I can change shirts easy. It shorts and pants in that heat was too many layers
Gender reveal party to go to and I can change shirts easy. It shorts and pants in that heat was too many layers
325lbs on incline 8 for reps!!!
HE SCRONG!!!
:muscle:t5::muscle:t5:
HE SCRONG!!!
:muscle:t5::muscle:t5:
I’ve done 505lbs no more than that. 600lbs is damn impressive my brother