25 and 5 years of training? What’s your height and weight? Do you do volume or intensity training? What kind of diet are you doing? Caloric intake wise.
The best gains in your life will be this first ride. If you are training hard and eating clean and looking for mass, I’d jump them calories up to 3200. The only thing you need to start is a Test only cycle. Test E or Test C. 500mg a week. Twice a week. Monday and Thursday pinning 250mg on a 12 week cycle. 15 weeks is the new norm. But that’s what I would recommend. See what the Test feels like on you. Then add compounds after a few cycles under your belt. Just remember. You won’t feel the Test until about week 3. Then it comes like a train. plus my standard line. At 25 years old you still have a TON of potential natural test in you. Once you get on the ride, it’s a bitch to get off sometimes if you don’t have a solid base.
I figured he’s a buck seventy. 3200 probably for his first ride would be good to go. 3500 if he can eat clean. Might be a stretch. But hey. I eat 5500 a day every day. But I’m a fat ass. Why I’m a power lifter not a body builder.
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