Neuro cruise and longevity

[Stratfordave]

I alway take 500mcgs in the morning … stomach, sub q. Definitely helps with sleep, and recovery.

 

[NeuroRN]

Boom. Love it. Thank you sir.

 

[Stratfordave]

Keep me posted on perceptions… takes a month so!

 

[herrubermensch]

I definitely intend to add proviron to my next cruise. I like the idea of a cruise at 125mg E3D, plus the proviron and, just because I’m me (!), an itty bitty bit of masteron and NPP to boot. But I am not on cruise right now! Far from it! Log coming!

 

[NeuroRN]

Hahah you and your full cycle cruise I’m excited to follow your new log!

 

[NeuroRN]

Legs today.

Going back to an upper lower split, 4 days a week.

 

[Dirtnasty]

I feel like I’m struggling to get the right split. But I’ll keep grinding till ti find it

 

[NeuroRN]

I really don’t like upper lower. I feel like upper is so much to do in a day.

 

[Poppy]

I’ve found for ME that splitting my upper into two days works way better. Mitigates tendonitis and any other aggravation to shoulders back etc.

A variation of the ppl

 

[Dirtnasty]

I have 3 uppers one lower one mixed

 

[NeuroRN]

Legssss hammie focused

Picking up extra tonight to make up for some of the time off. I hate doing legs before working.

 

[Dirtnasty]

Sames but if I agave to walk at work looking like a giant dwarf so be it

 

[NeuroRN]

Haha it’s the worst if I’m a code team. And I have to run somewhere. I avoid code team and leg day at all cost.

 

[Rusty]

Look at what the doc gave me today. Yeah!!!

 

[Dirtnasty]

I’m
Doing leg day sick even if
It’s just a few sets on extension curls I need stimulus

 

[NeuroRN]

Wooo hoooo! I’m hoping mine gets here soon.

 

[NeuroRN]

Gotta do what you gotta do.

Worked extra this week and my ass is dragging.

But. It’s upper body push focus today.

 

[Dirtnasty]

Yeah I haven’t been in gym since Friday so I need to get in for something nothing heavy as recovery isn’t really the best. Forced deload

 

[Rusty]

The Pharma only had 40s so she told me to split in half so it’s a 60day supply. Am super happy. Next is trying to talk her into metformin seriously doubt that’s gonna happen.

 

[NeuroRN]

That would be a stellar combo I think!