NeuroRN vacation Log

[NeuroRN]

Legs.

The usual. Still trying to bring the hams up to speed. God I hate hamstring work.

Bloat is slowly going away.

Cleaned up the diet and maybe adjusting to altitude.

Taking the dogs to massive off leash dog park so will be getting my steps in that way.

 

[Poppy]

I would have never equated the altitude (boyles law) with that. Makes sense after reading about it.

 

[NeuroRN]

Took me a couple days of things being over the top to connect the dots. Then I read a few message boards about ppls GI issues while hiking 14ers etc.

 

[NeuroRN]

Push day.

Chest still a little sore from heavy bench the other day. Will put some extra focus on the shoulders today.

Concert at red rocks amphitheater tonight!

 

[PNWmuscle]

Nice. Any big name you’re seeing or just local stuff?

 

[NeuroRN]

Allison wonderland, and Elohim is opening for her.

She is an Australian DJ.

this will be our second show at red rocks that we’ve been to. It’s such a cool experience.

 

[PNWmuscle]

Have fun man, sounds like a good time

 

[NeuroRN]

Pull.

Only couple more days (11) until new contract starts.

Bloat is mostly gone. Have read a bit on the vertical diet, as much as I could without buying the book. May buy the book at give it a shot.

Will wait until we’re in the swing of the new contract before starting up the Stenbolone and DHB log.

 

[Poppy]

I had 2 months off between retirement and this new gig. Got a little scary…no depression no anxiety… I was real good piddling around here. Staying up lateish. Sleeping in…ish.

It was getting good to me. One more month and I quite possibly would have been fubar. Hahaha

 

[Poppy]

How was the concert?

 

[NeuroRN]

Excellent! Any show at red rocks I think is gonna be excellent.

Yeah I’m ready to get back to work. Have a routine etc.

 

[Poppy]

Work is for us suckers!!!

Hahaha that’s what I tell my friends kids when they’re ready to move out and work and make it on their own. Stay at home another 5-10 years and mooch off your parents. Hahaha

 

[NeuroRN]

shiiiiiiit I wish that had been an option.

 

[Poppy]

Hahaha

 

[NeuroRN]

My dad said congrats on the scholarship… I’ll help you move out

 

[Poppy]

You chose wisely. You’re in a field where there will always be work and paying well.

 

[NeuroRN]

Solid day of hiking with a buddy yesterday. Temp dropped down to 48° on me real quick being up that high.

Pull day today.

 

[Poppy]

Beautiful

 

[PNWmuscle]

Looks great!

 

[Symarip85]

Great view. Wishing I was out in the country.