Shout out to uglyman members log

[NeuroRN]

You should take both. I would personally drop milk thistle and take tudca and taurine. My labs have personally shown better numbers with tudca, taurine, and glutathione.

 

[Uglyman101]

Ok thanks will check it out

 

[NeuroRN]

Or you may have a super liver. I do not haha

 

[Uglyman101]

Just ordered everything from Amazon!

 

[Bigmurph6]

Looking good brother your arms are swole legs are getting wide keep killing it

 

[Bigmurph6]

Sounds like you got a great plan as long as your diet is giving you enough stick with it and don’t fix it if it ain’t broken right lol
Doing great I will enjoy following your log brother

 

[Uglyman101]

Newest physique pics

 

[Bigmurph6]

Looking good 220lb I believe that you said?

 

[Bigmurph6]

204lb damn nice brother looking lean and full I love the look

 

[Dirtnasty]

That’s try e look I’m going for but 80 pounds heavier hahah

 

[Uglyman101]

80lbs heavier! Damn u must be a beast bro.

 

[Uglyman101]

Well hopefully I stay on course and I don’t slip which I tend to do towards the end. I will stay focused, keep my diet tight, and my training hard.

 

[Bigmurph6]

Stick around here brother and will keep you motivated if you start feeling like you want to stop post about it you will get plenty of ideas of why you should continue plus @Poppy will hunt you down looking for those log updates lol

@Poppy is the best

 

[JLee]

@Poppy is relentless! Lol

 

[Poppy]

Gotta keep everyone moving forward!

 

[Dirtnasty]

I don’t know bout that I’m just a giant
Guy me when I push a
Hard it seems to come together pretty well

 

[NeuroRN]

Damn dude. Looking good.

 

[Uglyman101]

Finally completely moved into the new house! Glad that is over. Now to the million projects that coming with moving. Man I hate moving. Even with everything going on, I didn’t slip on my training or diets much. Morning weight down to 199lbs. Still on track to 195lbs goal weight. Looking leaner and more vascular. Will be trying to post physique update pics this weekend.

 

[Bigmurph6]

I look forward to seeing your progress pictures brother

Moving is the worst and then the honey do list is always long lol

I love your dedication brother

 

[Uglyman101]

Physique update pics. Sorry not the best photos but didnt have my girl to take them this time.