Transformation Time: US Pharmacies Athlete Log

[Poppy]

Got some veinage going on there!!

 

[62Young]

Sunday Log

*A productive day on the whole. Much planning for this upcoming
week was done. Looking forward to another week of healthy
eating and training. Another week of feeling amazing.

Age 62
5’11"
191.Ibs.

Cycle:
*105mg Testosterone Cypionate: US-Pharmacies.
*.50mgTirzepatide (weekly Saturday).
*.50mg Retatrutide (weekly Saturday).

Supplements/Anciliaries
D3
Mag G
K2
B12
C
Tudca
NAC

Diet/Nutrition

Mm mm mm!

B. 80z. Chicken Breast/1/2 Cup Black Rice/1oz. Broccolo
L1. 3oz. Smoked Slamon/2HB Eggs/1/4 Cup Steel Cut Oats.
L2. 8.5oz. Duck Breast/3oz. Broccoli.
D. 8oz. Turkey Breast.

Calories; 1697
Protein: 214.5g.
Carbs: 90.5g.
Fat: 51g.

Training Today: Fasted Cardio A.M.

*A 30 Minute Peloton Ride. Focus on endurance rather than intensity/output.

Weight Training: Rest Day. A new day dawns tomorrow. Increased positive
outcomes moving forward.

Good Night and Thank You, Jacked Forums Friends and US-Pharmacies.