Dirt Recomp Comp Log

[Ripgut]

I say you'd like a beast at 260 if everything goes right....

 

[Dirtnasty]

I say you'd like a beast at 260 if everything goes right....

I’m not sure I’ll go that low 270 non depleted is goal weight for now but 260 would probably be absolutely shredded for me at least

 

[Ripgut]

Ya man . I'm with it. Your Already pretty shredded now

 

[Neuro]

I do think this is probably my favorite look on you yet. 270 is going to look fucking wilddddddd.

 

[Dirtnasty]

Going to look great at festival this weekend. Hitting back tonight

 

[Ripgut]

Going to look great at festival this weekend. Hitting back tonight

What's the most taurine you recommend for pre-workout

 

[Dirtnasty]

What's the most taurine you recommend for pre-workout

I just do 4g in the morning and have been fine lately when I was heavier I was so 8 g split day and night

 

[Dirtnasty]

Groomers took four hours with dog today kind of changed my plans around a bit. May try and get my back in the morning before leaving for festival

it’s possible still go tonight

 

[Ripgut]

Groomers took four hours with dog today kind of changed my plans around a bit. May try and get my back in the morning before leaving for festival View attachment 18804it’s possible still go tonight

You better go .. I'm coming for ya....

 

[Dirtnasty]

Well off to festival going to enjoy this weekend then it’s full bore back to grind. Start new job Wednesday so will be going to gym after work. Good thing I’m not worried about pushing weight at the moment. Pre festival weight 285

 

[rnmuscle]

I’m not sure I’ll go that low 270 non depleted is goal weight for now but 260 would probably be absolutely shredded for me at least

Another 20 would be excellent but it's whatever your goals are. My diaper pics I was about 280 to 285 and I had abs and looked ok. I think 245 would have been shredded but I was BBing and kinda weak. 505 would have crushed me. I don't rest much but I was only doing 225. X whatever on front squats, 85 x 8 to 12 on incline presses. I wish I would have kept training with a PL mindset. I believe you can hold more muscle. Plus at that time and everyone will agree, it sounded better to be 225 and on stage at 232 with guys that are 205. I loved pL but after I fell walking out, I was too chicken shit. It's great the got rid of walkouts and you can wear compression or like full leg spandex type gear? Deadlifts used to hitch so bad on my knees/ quads. I have huge knees! Really weird! But hey keep kicking ass!

 

[Dirtnasty]

Back home and trying to get re electrolyted

 

[Dirtnasty]

Goig. To do some recovery today and probably hit the gym late late but I’m going to get it in

 

[Dirtnasty]

Did light push workout last night didn’t really go hard after multiple days with less than optimal sleep and nutrition back to strict diet today. I’m trying doing gym later I day as I’m be on first for a few months and may as well stick to same time

 

[Ripgut]

And what kind of festival activities did we partake in?

 

[Dirtnasty]

And what kind of festival activities did we partake in?

Grinding my dick in lady’s ass haha. A few twisted teas and little bit if x

 

[Dirtnasty]

Ok so this week has became my refeed week I didn’t want todo it last week of comp but it is about half way point of cut and with the post festival food and today being my dads birthday with me being off work it just made better sence to do it now for me as the discipline I’ll be honest isn’t as good when not working.

 

[Dirtnasty]

Legs sucked today as expected even with refeed I was constantly clumping hill to camp site and bending legs to dance this past weekend add I slept for 3 hours total the 3 days there and recovery really hasn’t started till today. Probably won’t get back to lifting right till next week but it was worth it

 

[Poppy]

Wow you look great

 

[Dirtnasty]

Doing back at gym and I’ve decided next year I’ll do cut before I do any festivals recovery from festival and then trying to lift is shitty