No training today. Cleaned gutters that were full from the neighbors trees. Finally burned the 6 foot high brush pile. Cleaned the north side of the gym and house (green). Cleaned leaves out of the front ditch. Did a hundred laps around here.
I was filthy. Waded into the freezing pool to prerinse… got about chest deep. I couldn’t go under. Upside is my back and hips feel good after the ice bath.
I was filthy. Waded into the freezing pool to prerinse… got about chest deep. I couldn’t go under. Upside is my back and hips feel good after the ice bath.