Time for a Dirty cut 2024

[Dirtnasty]

Got my 4th guy on the shift now so basically back to helping and making sure everything is running correctly all while walking laps and getting in this cardio on an off day still may hit gym
And do some abs after I forgot to salt my chicken so wil do tonight and cook it tomorrow before work

 

[Dirtnasty]

This was 2 years ago today if I can get just a little bit leaner than this I won’t care what my weight is at the end of this.

 

[BBSQ5]

Definitely looking pretty ripped there!

 

[Dirtnasty]

I think I was 292 in that picture

 

[Ripgut]

292 in that picture

How convenient that’s my goal this year…

 

[Poppy]

I know I sound like a broken record but I really really would like to see you on a straight up hypertrophy template after you get the pling out of your system.

 

[Ripgut]

He don’t want none…

 

[Dirtnasty]

I mean I could power build. But the not going heavy first thing in gym is stupid and I don’t get why people do it

 

[BBSQ5]

That 292 looks great! That’s 292 of straight up muscle.

 

[Dirtnasty]

It may have been 288 somewhere I. There

 

[Dirtnasty]

As each workout happens I find myself wanting to just tell the guy just switch me back to the big three lifts this is stupid. And I’m looking at buying another squat bar. Cerebus makes one that is almost same as kabuki squat bar but I run back into the issue of the place I workout possibly locking it up at gym fuck I hate where I live. I could program the heavy squats on Saturdays and join gym in Augusta

 

[Poppy]

Congratulations mr VIP.

 

[Poppy]

I give credit to the bb’s… they’re driven to do imo some boring crap in the gym. So many sets of higher reps to see gains 12 months down the road.

To me bbing is very boring and frustrating.

Props to those folks.

 

[BBSQ5]

Not sure how I got that tag or what I did?!?

 

[Poppy]

Why WOULD’NT you be a VIP?

 

[Ripgut]

Let’s not get too excited now… Your not sparkling Pink VIP…

 

[BBSQ5]

Ha, I didn’t do anything special, request anything, or purchase anything on here. I am guessing it is something you get after years of loitering and posting bad information for other members.

 

[Poppy]

It was a beauty contest and you’re sooo dreamy

 

[BBSQ5]

Finally!! I’ve entered so many of those over the last 25 years and have always failed to come in first.

 

[Poppy]

Blahahaha Blahahaha