Geek's Big Guns Recomp
- Thread starter anabolic_geek
- Start date
Aude_Aliquid_Dignu
REGULAR
Have you tried Near IR light therapy for the knee?
anabolic_geek
VETERANS
@Aude_Aliquid_Dignu No but it sounds like woo from what I’m reading
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anabolic_geek
VETERANS
anabolic_geek
VETERANS
For me it took two overnight studies for bcbs to pay for it.
It’s been years and I’m still on the fence about health benefits other than my wife sleeps way better when I wear it. Maybe the benefits are there and just too minute to notice.
I dunno… it definitely was NOT the game changer I had hoped it would be.
It’s been years and I’m still on the fence about health benefits other than my wife sleeps way better when I wear it. Maybe the benefits are there and just too minute to notice.
I dunno… it definitely was NOT the game changer I had hoped it would be.
anabolic_geek
VETERANS
Pay for what? Sleep apnea treatment?Poppy said:
Yep. The machine (cpap) and ongoing replacement of filters, mask etc.
Insurance covered the initial study (first night) to see if I had actual apnea. If not then go away. If I did (it was yes) then I had to go back and spend another night with the cpap getting adjusted to my requirements.
Get a prescription, get fitted with my mask and walk out with a cool looking little travel bag with my new machine and all the accoutrements. The machine did cost me a couple of hundred bucks with ins. I get a monthly allotment for free replacement stuff.
Insurance covered the initial study (first night) to see if I had actual apnea. If not then go away. If I did (it was yes) then I had to go back and spend another night with the cpap getting adjusted to my requirements.
Get a prescription, get fitted with my mask and walk out with a cool looking little travel bag with my new machine and all the accoutrements. The machine did cost me a couple of hundred bucks with ins. I get a monthly allotment for free replacement stuff.
Aude_Aliquid_Dignu
REGULAR
What does “woo” mean?
Aude_Aliquid_Dignu
REGULAR
Do you use anything that tracks your sleep?
My Withings Sleep Tracking Mat logs Breathing Disturbances, Snoring, and Interruptions.
That would be something worth considering too.
My Withings Sleep Tracking Mat logs Breathing Disturbances, Snoring, and Interruptions.
That would be something worth considering too.
anabolic_geek
VETERANS
Quackery. Somebody trying to sell something.Aude_Aliquid_Dignu said:
anabolic_geek
VETERANS
Aude_Aliquid_Dignu
REGULAR
Gotcha…
The Light bulbs are $30.
https://www.amazon.com/TheraBulb-NI...20-afa3-6f24738fee40&pd_rd_i=B01855YCXM&psc=1
https://www.liebertpub.com/doi/abs/10.1089/pho.2008.2297
https://www.sciencedirect.com/science/article/pii/S1063458415011255
The Light bulbs are $30.
https://www.amazon.com/TheraBulb-NI...20-afa3-6f24738fee40&pd_rd_i=B01855YCXM&psc=1
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arthritis-research.biomedcentral.com
https://www.liebertpub.com/doi/abs/10.1089/pho.2008.2297
https://www.sciencedirect.com/science/article/pii/S1063458415011255
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europepmc.org
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link.springer.com
anabolic_geek
VETERANS
Update
Talked to coach and we have a session scheduled next week so we can figure out what we’re gonna do. I’ll be seeing him as soon as I get my bloods back.He is going to put me on a healing protocol similar to the following:
• weeks 1-10 – low volume & low-intensity training
• weeks 1-10 – high carbohydrate diet (high glycemic carbohydrates)
• weeks 1-10 – Sports TRT at the top of the range (3mg/kg)
• weeks 1-10 – Metformin 500mg/day
• weeks 1-10 – 4IU of GH before bed
• weeks 1-10 – insulin (Lantus 5IU 1x/day or R insulin 5IU 2-3x/day or rapid/log insulin 5IU 3-4x/day)
• weeks 1-10 – TB-500 – 500mcg once a week
• weeks 4-7 – BPC-157 2mcg/kg every day or 250mcg every day
This means my cut is gonna be delayed.
anabolic_geek
VETERANS
Mmm thanks!! I’ll take a look at all this!Aude_Aliquid_Dignu said:
anabolic_geek
VETERANS
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