Poppys HRT With Turinabol (TBOL) Log

[Poppy]

Todays training already…early for me.

Posterior chain abs and neck

Multiple superset

Pull throughs with band… ab pully crunchs/palouf holds…neck.

No rest…4x 10-12

10 minute brisk walk around yard with pup.

 

[Poppy]

Piddling around here

3 x 60# bags of mortar picking up, carrying, mixing, dispersing.

3 x 40# bags of softener salt picking up, carrying, dispersing.

10 min walk with baby girl on her bike

 

[Rusty]

Hahaha. That sounds more like work then workingout

 

[Poppy]

Exactly and I don’t care for it!

I don’t know how i used to work a full shift and go work construction on the side…squeezing in the gym.

Days gone by.

 

[Rusty]

Ya side jobs are a thing of the past for me too. I like to enjoy life now. Cept if a fellow electrician gets like a house job on side and is paying $50 per hour cash. Then I’ll jump in here and there

 

[Poppy]

This morning’s bp after breakfast 2 cups of coffee and several nicotine lozenges. Will check again a little later. Running a little hot. Left and right.

AND very little sleep (for me). Went to bed at 8:30…sleeping by 9ish…up at 2a…stayed up.

 

[Thunder]

I mean it ain’t too bad…

 

[Poppy]

Agreed…Not terrible but I’m so gosh darn petrified of a heart attack or stroke…

At plant I retired from they had an initiative in the 80’s to get a bunch of folks cpr qualified and the later qualed on the defibrillators they placed around the plant.

I ised to sit through the annual refresher classes watching the scenarios on video…completely scared to death with chest pains!

 

[Thunder]

Let’s get you one of those portable defibs and just keep it on ya at all times…

You’ll probably out live us all brotha

 

[Poppy]

Blahahaha

On 2nd shift for years in an office with one other dude. Good kid… big ole meathead country boy.

Drill was if I’m having a heart attack… he was to call 911… carry me out the door so I could at least look up at the sky if I didn’t make it…oh yeah he could have all the cash in my wallet too.

One night at lunch he was kicked back napping and I choked on some food and hacked it up making a ruckus. Dude jumped up came across the desk getting read to fireman carry me down the stairs. Hahaha

 

[Poppy]

You’ll probably out live us all brotha

That’s what my ex wife told our daughters… she said I’m not going to have a heart attack… I’m a carrier.

 

[Thunder]

My curse is to survive and bury everyone else

 

[Poppy]

Green mile stuff

 

[Thunder]

Exactly

 

[Rusty]

Whenever I drive by a grave yard I think of the fact that someday soon I’ll be there. And no more time to do something good. I think what is the most important thing for me to accomplish with my life cause when the day comes I don’t know. I want to die feeling content with my family.

 

[Poppy]

This afternoons bp after 25mg tbol, cialis nap and training

 

[Poppy]

Todays training

Lat pull downs x bunch with “V” bar

Rows x some

High pulls

Curls

Abs

 

[Thunder]

Went hella down

 

[JLee]

I know you haven’t been on it that long but you noticing anything from the 25mg of tbol?

 

[Poppy]

Kind of…maybe placebo or I’m kind of delicate so anything makes a difference.

No negative sides at that dose so I’ll be adjusting soon.