Summer is coming. NeuroRN log

[Poppy]

Looking good buddy

 

[NeuroRN]

Thank you sir

 

[JLee]

Still looking great!

 

[NeuroRN]

Thanks buddy!

 

[Ominous]

Looking awesome.

 

[Rusty]

Looks like all that snowboarding has kept
You in pretty good shape my friend.

 

[NeuroRN]

It’s a pretty good cardio day in my opinion.

 

[NeuroRN]

When the pancake carbs hit jussssssst right.

 

[Poppy]

Lean machine

 

[Aude_Aliquid_Dignu]

I just ordered from Aminos Unlimited to replace the oral version i’ve been taking, thank you for that recommendation…

I have seen some people complain about PIP, have you had any issues?

 

[Poppy]

If your talking about glutathione then I have never had pip. A little itching on the bump but nothing lasting.

 

[NeuroRN]

A little welt that itches like poppy said. That it’s.

 

[NeuroRN]

Should be a subQ shot

 

[Aude_Aliquid_Dignu]

Right on, thx man.

Also…. Following up, my dr. Scripted 20mg Telmisartan today. She said it should take my BP from high 130’s back into the hundred-teens. We shall see if this low of a dose does that. I suspect not, and it will be increased to 40mg a few weeks.

 

[Rusty]

Am jealous.

 

[NeuroRN]

Excellent. I take 40mg with my baseline in the 120’s systolic. And it puts me in the 100-110 range.

 

[Aude_Aliquid_Dignu]

About the 850mg metformin…

Do you take this for anti-aging benefits or b/c of diabetic needs?

It seems Dr. Peter Attia (whom I assume helped popularize it) has changed his mind on its use for healthy persons. His personal experimentation indicated negative effects during training (“impairs inflammatory response that is pro-growth to muscle”).

 

[NeuroRN]

Anti- aging and the fact that we’re always eating far more than our basic metabolic needs. So I also use it for insulin sensitivity. Listening to this now.

 

[NeuroRN]

Always appreciate a new perspective. Will listen to this. Thanks for the link!

 

[NeuroRN]

I picked up the idea from Dr. David Sinclair, the Harvard anti-aging professor. Then followed it to Victor black. David Sinclair acknowledges the decreased performance output, and suggests taking it hours after training.

The wifi in the gym sucks today. I can’t get the video to load currently.