Steroidify
Napsgear - The Largest and Most Trusted
Purity Source Labs
Your Muscle Shop
GearChurch
Platinum Pharmaceuticals
Omega
Savage Labs
Geneza Pharmaceuticals
Ask an IFBB Pro
MusclePay
BulkTablets
Kits4Less

Dirts off-season log

Trying it’s not comfortable yet. Need better flexibility and the muscles will get trained to stay tight in position over time. But right now I lose it quickly.
 
Thanks it’s perfect week to disappear it haven’t been In gymade mistake this weekend and with the little sleep
I got and starting 10 ius of hgh it’s been sleep city so my coach and I decided new block will start next week
 
I’m ok just don’t have my x for the rave this weekend and can’t find replacement down here. On positive note kind of. Haven’t heard back from date since Sunday, she says she hates messaging, but even though I felt it went great and we talked of meeting again I’m not freaking out about. Normally I’d be lighting her up I’ll try and call this weekend and if I don’t hear back i think I’ll be ok. It was nice just actually having a shot on the date I’m ok if they don’t want to further it from there. I just want the chance.
 
Did reverse grip bench today and man that hits triceps real good top sets of 365 for 5 having real good day off program doing different variation of everything I program so I’m good to go. Next week
 
So I. Think the higher hgh has made me sweat a bit more especially out of head I just feel like it’s a slow release. Almost like when I used to drink out it’s coming out
 
Fuck me guy made mistake while I was on phone with the lady so have to stay over now. Then go to gym I’m doing full workout eating the. Sleep and well tomorrow is dead’s luckily it’s low rpe on bench I’ve barely done comp bench since meet. Motivation still low but I don’t want to skip as the chick did say she swiped on me cuae I’m big and being white helped so I should actualy do the gym part to keep being big for her
 
Did dead’s tonight
585x3 rpe6 forgot to put belt on soemthjng felt a bit off
480 3x7
That was it I’m tired as fuck. Honestly the only thing I think I’ve gotten from upping hgh was hungry and tired it’s like was expensive weed that isn’t getting me high juat the sides haha
 
CG bench 385x4 330 3x5 rpe 6
Incline 275 3x8 rpe 7. Took a few sets to feel movement again
Seated lat raise 30 3x15
Cable flys 37.5 3x10 I’ve been just crabung the cord no attachment feels like it hits pec better
Db SC 45 4 x12 I will be going up in this next week
 
3ct pause squats 505x3 435 3x3
Single leg tempo leg press 3 count decent 2p5ps 3-10
Tired so didn’t do hamstring work I’ll get it Wednesday
 
Bench 425x5 365 3x7 i said I would try new set up through this block but im scrapping it just isn’t comfortable
 
12 hours tonight then I’ll go do my deadlifts and back 12 hours Thursday and should be able to not work Friday so I can go on date indoor rock climbing. I’m thinking I’ll skip my bleeds day as indont wan to be tomfucked uo going into date
 
Back
Top