Geek’s Test is Best Recomp

[NeuroRN]

David Sinclair!

 

[Poppy]

Metformin will give you a hairy back and shoulders…and boobies

 

[Poppy]

 

[anabolic_geek]

Just what I wanted!!

 

[anabolic_geek]

Food Porn​

Today I changed it up a bit for my post workout meal. I decided to do tuna salad on cheddar flavored rice cakes. These were super yummy! I made ranch dressing with a seasoning packet and a bit of light mayo. Then just add tuna and veggies — serve. Give it a try and lemmie know what you think!

 

[anabolic_geek]

Progress Report​

I seem to be responding pretty well to the Metformin, with no notable side effects aside aforementioned smelly stool/urine. I decided to up the dosage to 2000mg/day, 1 taken in the morning and one taken before bed.

 

[Poppy]

I split mine twice a day. Right after breakfast and right after supper

 

[NeuroRN]

one taken before bed.

Hypoglycemia in your sleep is lethal.

 

[Poppy]

It happens to me occasionally. I end up sleepwalking eating for survival. I don’t remember any of it but the mess the next morning is bad.

I’ve come to before and was severely hypoglycemic and shaking badly and couldn’t hardly walk…wife had to help get peanut butter in me…

Be careful.

 

[Poppy]

There’s working dogs that can smell that stuff. I’ve seen a show about children with severe sugar problems… the dogs sleep in the room with them.

 

[NeuroRN]

I’ve seen that! It’s amazing. They keep juice out and the dog runs and get its and brings it to them.

 

[anabolic_geek]

That’s crazy I didn’t know that

 

[anabolic_geek]

Today’s Training​

View attachment 15114

 

[anabolic_geek]

Be careful.

Hypoglycemia in your sleep is lethal.

Gotcha. I’ll keep a sharp eye out.

 

[anabolic_geek]

Today’s Training​

Glutes focused lower body day​

“The real workout begins when you want to stop.” — Ronnie Coleman

 

[JLee]

Yeah Buddy! Love that guy. Looks like your back to work again.

 

[anabolic_geek]

Yeh the week deload was nice but it’s invigorating to be back to loading again. Weights have gone up quite a bit on most exercises too!

 

[anabolic_geek]

Progress Report​

 

[anabolic_geek]

Today’s Training​

Back focused upper body day​

 

[anabolic_geek]

Today’s Training​

Delt Hamstring Calf focused day​