Geek’s Test is Best Recomp
- Thread starter anabolic_geek
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anabolic_geek
VETERANS
Yo I feel that too. Taking a couple days off next week.
anabolic_geek
VETERANS
Get that cheddar!!
anabolic_geek
VETERANS
anabolic_geek
VETERANS
anabolic_geek
VETERANS
anabolic_geek
VETERANS
Forgot to post a buncha last weeks workouts.
anabolic_geek
VETERANS
anabolic_geek
VETERANS
anabolic_geek
VETERANS
Haha no! Painful quad pumps tho!
anabolic_geek
VETERANS
During my hypertrophy mesos I had a problem with DOMS but not acute soreness. Today was definitely different!
anabolic_geek
VETERANS
anabolic_geek
VETERANS
Log
I’ve been doing a lot of research in the usage of anabolic substances and their ancillaries lately. I know I had mentioned Victor Black and Dan the Bodybuilder from Thailand in previous posts. Now I’m adding Broderick Chavez to the list of people to look into. You can look him up by googling Team Evil GSP.Their member site is a bit difficult to navigate but once I got the hang of it, I found a treasure trove of information. Here’s some of what I got out of it.
- Really common dosage guidance for baseline usage is basically linear to Mr. Chavez. According to him, most substances stack up pretty equally on a 100mg basis.
- Mr. Chavez specified some dosage guidelines. 2-4mg/kg/wk for most people. This can usually run without an AI. 5-8mg/kg/wk for Intermediates and 9-12mg/kg/wk and up for physique competitors.
- Mr. Chavez may be an extremely good source of information about Insulin usage. In general among experts and coaches, I see insulin being recommended a lot lately. Suffice it to say there is a LOT of information here and most of it is presented in video format. I’m still getting thru it, but is extremely compelling and very affordable.
- One of my early takeaways is that insulin is a regulator hormone, not a storage hormone. It’s job is to clear blood sugar from the bloodstream. One of the consequences of this action is to interact with growth hormone. Another, yes, is storage. Interestingly, another consequence of this is that in a deficit, insulin can be used to induce a mild artificial state of ketosis, but by cutting blood sugar directly. Growth hormone is normally the chemical that gets used for this purpose. This means the body will prefer to pull from fat stores and liquidate it into the blood stream for energy. This is one of the oldest fat loss aids.
- I still have a lot more insulin material to go thru to have a complete understanding.
- Lots of people have issues with 19-nors. If you’re one of those people, well, you’ll know. I don’t think they’re working for me, so I’m dropping the tren. I might consider Nandrolone at some point, but I gotta figure out how to deal with the deca dick.
- DHT derivatives and Boldenone seem to be among the safest and mildest options for most people.
- Risks of insulin usage are wildly overblown. I’m starting to see why people worry but — you’d really have to be a dunce to fuck it up, and it’s an insanely powerful anabolic substance and synergizes well with most cycles for both bulking and fat loss.
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anabolic_geek
VETERANS
NeuroRN
ICU nurse/Moderator
Please. For the love of the gods. Don’t take this approach. It actually doesn’t take a major slip up to kill yourself. There’s a reason you have to get another nurse to witness how much insulin you pull up…. Bc it’s super easy to kill people with.anabolic_geek said:
