Summer is coming. NeuroRN log

[Dirtnasty]

I’m probably gofinto do recomp from august to oct cut fat and see if I can add size to legs. I’m getting stronger but I can feel
Some body parts arent getting the love they were

 

[NeuroRN]

I think your body will appreciate that!

 

[Dirtnasty]

Hells yeah I’m tired of eating hell I’ve cut back on days off. With work being slow in wasn’t burning as much.

 

[NeuroRN]

I don’t blame you. I think the force feeding is the hardest part of this life.

 

[Dirtnasty]

Hardest part
Other than sleep for me. Trining is easy it’s fun

 

[Poppy]

. I immediately got competitively pissed

Can’t wait to see the end result…the battle version of you!

 

[NeuroRN]

It’s gonna be good! Ramp up the cals a little more and adjust as needed!

 

[Aude_Aliquid_Dignu]

I am sending this on behalf of your buddy, as I feel he needs a rebuttal to your “Thor” video…

 

[NeuroRN]

Very well played sir. This made me laugh.

 

[NeuroRN]

Had a good upper body session despite the extra shift at work. Feeling good. Feeling strong.

 

[Dirtnasty]

Hells yeahs

 

[Poppy]

Wow! Looking great!

Not that it makes a crap …what do you think your bf% is?

 

[NeuroRN]

I’m so dreadfully bad at this. I’ll say sub 15 with some confidence.

 

[Poppy]

I’m not very good at it either. My very uneducated guess is you’re probably closer to 10 than you are 15.

Either way you look great.

 

[Poppy]

Your right knee looks wonky. Just the pic or had some troubles?

Or whichever kneecap is visible…

 

[John]

Looking outfuckingstanding @NeuroRN if I was a girl I’d let you fuck me.

 

[John]

I never cared about my BMI until lately on here,cause I hear about it all the time,I know it’s been discussed but what’s the most accurate way to figure it out?

 

[Aude_Aliquid_Dignu]

Google “Bod Pod near me”.

Bod Pod - Mayo Clinic.

 

[Aude_Aliquid_Dignu]

Body Fat % = 15 minus total number of Abs showing
(i just made that up)

 

[John]

I did,looks like I won’t be getting that done anytime soon,looks expensive feel like insurance wouldn’t cover it