Summer is coming. NeuroRN log

[Poppy]

You’ll get it!

 

[Mossy1985]

You think it’s the Primo. I’ve been researching Primo. I’ve seen some say it has a bite and some say it’s the smoothest pin ever. I’m still prepping for my next cycle. I’m thinking of adding Primo to my Test/EQ cycle.

 

[Poppy]

Primo had a little nip for me. Not agonizing but i knew it was going in.

 

[NeuroRN]

Yeah last time I used primo I used 200mg/ml it def had a bite to it. I’m gonna cut it down some more with some MCT oil. Just pinned .5mL and it was still difficult to push through.

 

[Mossy1985]

I dig it @NeuroRN and @Poppy I’m thinking about running the Primo at 200mg per week along with the 500mg of Test and 800mg of EQ.

 

[NeuroRN]

Make sure you keep an eye on kidney levels etc. both can be taxing on the kidneys, EQ especially so.

 

[Mossy1985]

I’ve ran EQ before and was thinking about dropping it for the Primo. Then read up on the Primo and how it retains nitrogen which is taxing on the kidneys. I usually take in around 5 grams of creatine per day along with between a gallon to a gallon and half of water.

 

[NeuroRN]

I would add NAC, vitamin C and D3c and glutathione. I used to speak very highly of EQ as being very benign, and at one point wanted to stay on it year round. Unfortunately I was wrong. Which I will always make an effort to admit.

It’s highly oxidative, and a test derivative so I lean more towards you probably could do with just test what you could do with test and EQ.

 

[Dirtnasty]

I def feel better on 2 g of test than 2 g of test and eq mixed

 

[NeuroRN]

As you should. Even at that dose test is far less oxidative than eq. There’s a large link to oxidative stress and acne as well. I’ve noticed if I stay on top of my vitamins (taurine, c, d, NAC, ALA, turmeric) and glutathione my acne is minimal no matter what gear Im using.

 

[NeuroRN]

Lower:

Hex bar dead: 12,12,10,10
SL dead: 15,15,11,9
Seated leg curl: 10,10,9,8

Hack squat: 14,13,12,12
Single leg extension: 15,15,13,10

Calves: 20,20,15,15

Shrugs: 15,15,12,11,10,10

 

[Poppy]

Curious…shrugs?

 

[NeuroRN]

Upper body days are too long and I’ll be adding sets over the next weeks. Gotta transfer over something haha

Apparently 1.5 hours is my wife’s max gym time

 

[Poppy]

She’s the regulator!!!

 

[NeuroRN]

Always will be! Haha people always act like I’m the one to worry about bc I’m a big guy… my wife’s the one that you should keep an eye on

 

[Dirtnasty]

I had worse acne on eq that I do currently have ven with all the tren I was running and coming off. I actually had very little acne this cycle

 

[NeuroRN]

Bc EQ is so dang oxidative!! I got acne on tren bc I was so damn sweaty all the time. Scrubbed my back and chest and face with high power acne scrub and it cleared up.

Acne from EQ wouldn’t clear up no matter what I did.

 

[Mossy1985]

I recently started adding shrugs at the top of my Deadlifts. I deadlift on my pull day and leg day.

 

[NeuroRN]

It makes sense in my brain on posterior chain focused leg day!

 

[Mossy1985]

I hit calves every workout. I feel like some muscles you use so much that you can hit them more often