Geek’s Test is Best Recomp

I like to look decent when I workout. I’ve actually gotten lots of compliments on my workout gear. I really like the Jed North stuff. Highly recommend. Great cuts, comfy and stylish!
 
You’ll be a Lean machine in no time brother, just keep doing what your doing. You can be a ripped 230 np just takes discipline. I’m sure you have made a lot of progress already.
 
This is me losing my covid 20 (40 in my case). Tryna take my time so that this can be a permanent thing. I don’t ever wanna be above 22%ish BF ever again. I’d like to see myself around 200 around summer next year.
 
Yeah, I’m at the other end right now, where I massed during COVID when I probably should have cut. My head was not in the right place at the time, despite my gym staying open basically the whole time. So I went on a bulk last summer and then fell off the nutrition wagon after the bulk. Instead of doing a proper maintenance I got hooked on food deliveries, leading to another 20 lb gain.

Another mistake I made was coming off the sauce – I should have stayed on a cruise at the very least. I never left the gym, but my volume drastically dropped as I fell back on my trainer’s workouts. Which, to say the least, were not anywhere near as well structured as mine are currently; in fact, that’s one of the reasons I dumped his dumb ass.

This time is different. This time I know who I am and what I am setting out to do.
 
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Log​

My favorite days of the week are always injection days. Every time I pump myself full of steroids, it’s a visceral reminder of what I’m trying to achieve. It’s a very satisfying feeling. Does anyone else genuinely enjoy injecting themselves?

Today is meal planning and grocery shopping. Also going to go seen new M. Night Shyamalan movie, Old, with a partner.



I haven’t been looking forward to one of this guy’s movies for a long time. Hopefully you can see why.
 
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Progress Report​

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Yusssssss. Scale is finally reacting the way I want to. I look pretty on track.

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Been walking every day in the morning. This has easily gotten me beyond 10k steps a day.
 
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Yo thanks, bro! That means a lot to me. 🙂 I’ve always been an okay writer, I guess? I’ve also been accused of using “five dollar words” :man_facepalming:t3:. I think for some reason when I was young my brain just latched onto vocabulary fast and easily. I talk like this in RL too 😅.
 
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