Get where I want or die trying Banned comeback

[Bigmurph6]

No doubt that sleep was big for me and eating something also

 

[Dirtnasty]

Bout to nod off myself

 

[Bigmurph6]

Get some rest brother

 

[Bigmurph6]

Today log

Leg extensions both ways front and reverse did both
Dumbell squats couldn’t do
Calf raises weighted achieved

Im really happy I was able to get through this even though its really nothing it means alot to me

I failed on the Dumbell squats I was having trouble holding the dumbbell because of an injury it was to painful.

Still im very happy

 

[Poppy]

This is in caps on purpose…

SOMETHING IS BETTER THAN NOTHING!

Remember that dude sl*th that got banned? One of his posts he was ragging on big guys not training with as much as he was at the time. Many of us cautioned him to not pass judgment… for that day… that might what that individual has got to do for one reason or another.

 

[Bigmurph6]

I remember that perfectly

Exactly right I believe that he didn’t understand alot of what life throws at people. He wasn’t one to take criticism but loved giving it smh

 

[Tack]

Great work! Anything at this point is better than nothing. Keep it up.

 

[JLee]

A little at a time @Bigmurph ! Progress is still progress like Poppy said. You can definitely do this

 

[Bigmurph6]

Much appreciated brother

 

[Bigmurph6]

Thank you brother

 

[NeuroRN]

Mannnnnn no one here gives a damn if it’s “nothing” in 2009 I had brain surgery and was 160 lbs. picking the bar up off the ground after that was a feat of pure strength for me. To sooner we learn to shut out the expectations of those around us, and focus on the goal in front of us, the better we become. As humans. Proud of you murph. Doesn’t matter how slow the progress is, it’s still progress. Just don’t stop.

 

[Dirtnasty]

Yep people often worry about what others are doing just be the best you you can be.

 

[Rusty]

Keep it up brother. Fighting through the pain is a lot harder then lifting heavy shit healthy.

 

[Bigmurph6]

I really appreciate you and that brother it means alot you saying that thank you

 

[Bigmurph6]

Thank you brother I appreciate you posting it means alot to me

 

[Bigmurph6]

You to brother Thank you it means alot that you guys post

 

[Rusty]

We love you brother. We got your back!!

 

[Dmomuchole]

Yeah brother I wish you a speedy recovery @Bigmurph

 

[DocToBe_13]

My brother! I too have fell into this rut of reality. Our country is leaning in the wrong direction. Our kids are being indoctrinated into a system that is so far removed from our identity as a country. We’ve been lied to by the people that are supposed to keep us informed. I could go on and on.

Along with years of relationship disappointment and trusting those that should not have been, I have become anhedonic. In addition to two back surgeries, malignant melanoma, and now prostate problems I don’t give a shit if I die in my sleep or not. Being a trusting and giving person is the worse type of life to live. My mom is the only brightness I have in an otherwise cruel hoax of a life. Nothing gives me pleasure. I’m not excited to do anything. I go to the gym and that’s about it.

Anyway….you’re not alone! I wish you the best and know that with the support you have on this forum, not one single member is going to allow you to fail. Or even come close. Prayers big man!

 

[Bigmurph6]

Thank you brother @Dmomuchole